Infrared Sauna & Contrast Therapy Pricing

Find the Right Fit for Your Routine

Whether you are building a consistent wellness routine, planning a few visits over the next few months, or just want to try Saunava for the first time, there is a simple way to book.
Select an option to learn more:

Memberships

Best session pricing, auto-renewal until cancelled, free guest with member present.
Refresh
$109
x4 IR Sauna
Revive
$159
x8 IR Sauna
Elevate
$189
x Unlimited IR Sauna
REFRESH CONTRAST THERAPY
$139
x4 IR Sauna and Cold Plunge
REVIVE CONTRAST THERAPY
$179
x8 IR Sauna and Cold Plunge
ELEVATE CONTRAST THERAPY
$229
x Unlimited IR Sauna & Cold Plunge
Sign Up

Packages

Multiple visits, 6 month expiration, no monthly renewal.

1 person

IR SAUANA
$149
x4 IR Sauna
CONTRAST THERAPY
$189
x4 IR Sauna & Cold Plunge

2 People

IR SAUANA
$169
x4 IR Sauna, 2 people
CONTRAST THERAPY
$209
x4 IR Sauna & Cold Plunge, 2 people
Sign Up

One-Time Sessions

Single private session, no commitment, great for first visits.

1 person

IR SAUANA
$49
50 minute session
CONTRAST THERAPY
$69
60 minute session

2 people

IR SAUANA
$98
50 minute session for 2 people
CONTRAST THERAPY
$138
60 minute session for 2 people
Sign Up
Memberships
Packages
One-Time Sessions

Memberships

Best session pricing, auto-renewal until cancelled, free guest with member present.

Refresh

4 Sessions
Refresh
$109
x4 IR Sauna
REFRESH CONTRAST THERAPY
$139
x4 IR Sauna and Cold Plunge
Sign Up

Revive

8 Sessions
Revive
$159
x8 IR Sauna
REVIVE CONTRAST THERAPY
$179
x8 IR Sauna and Cold Plunge
Sign Up

Elevate

Unlimited Sessions
Elevate
$189
x Unlimited IR Sauna
ELEVATE CONTRAST THERAPY
$229
x Unlimited IR Sauna & Cold Plunge
Sign Up

Packages

Multiple visits, 6 month expiration, no monthly renewal.

1 Person

4 sessions for 1 person
IR SAUANA
$149
x4 IR Sauna
CONTRAST THERAPY
$189
x4 IR Sauna & Cold Plunge
Sign Up

2 People

4 sessions for 2 people
IR SAUANA
$169
x4 IR Sauna, 2 people
CONTRAST THERAPY
$209
x4 IR Sauna & Cold Plunge, 2 people
Sign Up

One-Time Sessions

Single private session, no commitment, great for first visits.

1 Person

IR SAUANA
$49
50 minute session
CONTRAST THERAPY
$69
60 minute session
Sign Up

2 People

IR SAUANA
$69
50 minute session for 2 people
CONTRAST THERAPY
$89
60 minute session for 2 people
Sign Up

Which Option Is Right for You?

A man and woman sit wrapped in towels inside a wooden sauna, engaged in conversation.

Memberships Are Perfect For:

  • Memberships are the best fit if you plan to visit at least 4 times per month and want the lowest session rate.
  • They are also a strong choice if you have a partner, friend, or spouse who plans to come with you. As long as the member is present, your guest is included at no extra cost.
  • Keep in mind: Memberships auto renew until cancelled.
  • Choose a membership if you want to stay consistent, save on regular visits, and make Saunava part of your weekly rhythm.
Sign Up

Packages Are Perfect For:

  • Packages are ideal if you want more than one session, but do not need a monthly plan.
  • They work well for guests who want to come a few times over the next several months, visit around their schedule, or use Saunava as part of a flexible recovery or self-care routine.
  • Choose a package if you want commitment without a monthly renewal.
Book PAckage
Man with towel around neck reaches out inside a green-lit wooden sauna room.
Man wrapped in towel sitting inside a warmly lit wooden sauna with glass door.

One Off Sessions Are Perfect For:

  • One off sessions are best if you are trying Saunava for the first time, visiting from out of town, or booking a reset when you need it.
  • They are also a simple way to experience infrared sauna or contrast therapy before deciding which option fits your lifestyle best.
  • Choose a one off session if you want to test the experience, book occasionally, or enjoy a single reset.
Book Service
FAQ

Common Questions

Do membership visits roll over?
No. Membership visits must be used within the month and do not roll over. Memberships are best for guests who plan to visit consistently. Memberships auto renew until cancelled.
When do packages expire?
Packages expire 6 months from the date of purchase. They are a good fit if you want multiple visits with more flexibility than a monthly membership.
Can I bring a guest for free?
Free guests are included only with membership appointments, and the member must be present. Packages and one time sessions do not include a free guest. Be sure to choose the appropriate 1 or 2 person session when booking.
Do you have showers?
No, we do not have showers. We provide towels for your session and recommend wearing loose, breathable clothing for an easy transition back into your day.

Wellness That Works With Your Schedule

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